Lynda Hamilton is a Certified Mediation Life Coach who specializes in providing stress reducing techniques to assist people with managing their anxiety, adjusting to life transitions, mood regulation and interpersonal relationships. As a Meditation Life Coach Lynda helps people enhance their overall well-being and live their best lives through life coaching to achieve your personal and professional goals combined with tangible relaxation skills to address anxiety and stress.
Lynda uses a multidisciplinary approach during her coaching sessions to readily excavate various subconscious beliefs, habits and behaviors that tend to block access to success and happiness.
Lynda earned a Bachelor of Arts in Social Psychology from New York University. She holds coaching certifications from Mindvalley’s Evercoach, SuraFLOW, and is a practitioner of the Guided Meditation Framework.