by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
The mother-daughter relationship is a complex and dynamic bond that can bring immense joy and fulfillment, but also challenges and pain. When the relationship is difficult, it can be a source of emotional distress, affecting both parties mental health and well-being....
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
When we think of frontline healthcare workers, images of doctors, nurses, and paramedics often come to mind. However, in the wake of the COVID-19 pandemic and the growing recognition of mental health’s significance, it is essential to acknowledge the crucial...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Grief is a universal experience that touches each of our lives at some point. For me, the devastating blow came with the loss of my beloved grandmother, Emma Johnson. Her passing shook the foundation of my world, leaving me grappling with intense emotions and a...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Social media has revolutionized the way we communicate, connect, and consume information. While it has many benefits, such as staying connected with loved ones and accessing a wealth of knowledge, there are also health consequences associated with social media use. In...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Positive Mental health is a critical component of overall well-being, and seeking professional help is often an essential step in managing mental health challenges. However, accessing quality mental health care can be a significant challenge for people from diverse...