What Types Of Therapy Are Recommended For Postpartum Depression?
The gold-standard therapies recommended for postpartum depression (PPD) are Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).
What Is The Role Of Therapy In Treating Postpartum Depression?
Therapy plays a foundational role in treating postpartum depression (PPD) by providing a structured, non-judgmental space to process intense emotional changes, reframe intrusive or negative thought patterns, and build practical coping mechanisms for the overwhelming demands of caring for a newborn.
