by Pia Johnson | Sep 30, 2024 | Mental Health Blogs
As remote work becomes more common, many people are questioning whether working from home is beneficial for mental health or if it’s contributing to feelings of isolation. While some thrive in the comfort of their homes, others struggle with loneliness and blurred...
by Pia Johnson | Sep 25, 2024 | Mental Health Blogs
Infidelity can shake the very foundation of a relationship, causing immense emotional pain, anger, and distrust. But while the betrayal may feel unbearable, many couples choose to work through the aftermath and rebuild. The path to healing is not easy, but with open...
by Pia Johnson | Sep 17, 2024 | Mental Health Blogs
Navigating Ethical Non-Monogamy In relationships, it’s not uncommon for one partner to express interest in exploring ethical non-monogamy (ENM) while the other prefers to remain monogamous. These situations can be emotionally charged, bringing up concerns about...
by Pia Johnson | Jun 27, 2024 | Mental Health Blogs
Trauma dumping, or the act of sharing intense and overwhelming personal experiences with others without warning, can be a challenging situation for both the person sharing and the listener. While it’s important to support friends in distress, it’s...
by Pia Johnson | Jun 27, 2024 | Mental Health Blogs
Relationships are fundamental to our emotional and social lives, providing companionship, support, and love. However, not all relationships are meant to last forever. Understanding when to let go can be a challenging and emotional decision, but it is crucial for...