by Pia Johnson | Oct 17, 2023 | Mental Health Blogs
In an age where we are constantly bombarded with headlines and news updates, the ability tocope with the ongoing stream of current events and world news has become a significantconcern for many. As a mental health counselor, I understand the unique challenges...
by Pia Johnson | Jun 8, 2023 | Mental Health Blogs, Uncategorized
The tragic killing of Ajike “AJ” Owens, a black mother whose life was taken in Florida by a white woman in front of her nine-year-old son, has reinvigorated a pressing conversation about the controversial “Stand Your Ground” law and its racial...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
The mother-daughter relationship is a complex and dynamic bond that can bring immense joy and fulfillment, but also challenges and pain. When the relationship is difficult, it can be a source of emotional distress, affecting both parties mental health and well-being....
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
When we think of frontline healthcare workers, images of doctors, nurses, and paramedics often come to mind. However, in the wake of the COVID-19 pandemic and the growing recognition of mental health’s significance, it is essential to acknowledge the crucial...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Grief is a universal experience that touches each of our lives at some point. For me, the devastating blow came with the loss of my beloved grandmother, Emma Johnson. Her passing shook the foundation of my world, leaving me grappling with intense emotions and a...