Transformation Counseling Services Blog
Understanding Mom Guilt: Acknowledging and Overcoming the Challenges of Parenthood – Pia C. Johnson
Motherhood is often portrayed as a time of boundless joy and fulfillment. However, formany mothers, it also comes with a heavy dose of guilt. Mom...
Navigating the Green-Eyed Monster: Unique Strategies for Coping with Jealousy in Non- Monogamous Relationships – Pia C. Johnson
Intergenerational trauma refers to the transmission of trauma-related symptoms, behaviors, and beliefs from one generation to the next. It occurs...
Navigating Today's Turbulent Times: Unique Strategies for Coping with Current Events – Pia C. Johnson
In an age where we are constantly bombarded with headlines and news updates, the ability tocope with the ongoing stream of current events and...
Exploring the Effects of Intergenerational Trauma in the BIPOC Community
Intergenerational trauma refers to the transmission of trauma-related symptoms, behaviors, and beliefs from one generation to the next. It occurs...
Embracing Self-Acceptance: Overcoming Internalized Homophobia
Internalized homophobia is a complex issue that many individuals in the LGBTQIA+ community face. It refers to the internalization of negative...
Transformation Ready: How To Prepare for Your First Therapy Session
Congratulations, you've embarked on the journey of getting therapy. This blog explores helpful tips on how to prepare for your first therapy...
What is Intersectionality? Understanding its Impact on Black Women
What is Intersectionality? And How Does It Impact Black Women? Intersectionality is a concept that recognizes the interconnected nature of different...
10 Self-Care Tips for Black Women
Self-care is a vital practice that allows us to nourish our minds, bodies, and spirits. For black women, who often face unique challenges and...
Strengthening Relationships through Faith: Christian Couples Counseling
Christian couples counseling is cognitive behavioral-based counseling for couples who practice Christianity. This counseling intertwines...
The Killing of Ajike “AJ” Owens: Stand Your Ground Law and its Racial and Mental HealthImplications
The tragic killing of Ajike "AJ" Owens, a black mother whose life was taken in Florida by a white woman in front of her nine-year-old son, has...
Navigating a Difficult Mother-Daughter Relationship- Pia C. Johnson
The mother-daughter relationship is a complex and dynamic bond that can bring immense joy and fulfillment, but also challenges and pain. When the...
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Transformation Counseling Services, LLC is an online health practice whose mission is to provide affordable and accessible culturally responsive counselling to individuals from historically marginalized communities.
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