Frequetly Asked Questions
I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?
Not at all. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and then. You already have some strengths that you’ve used before, that for whatever reason isn’t working right now. Perhaps this problem feels overwhelming and is making it difficult to access your past strengths. In our work together, I’ll help you identify what those strengths are and how to implement them again in what is happening now.
What’s the difference between talking to you or my best friend or family?
The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Why shouldn’t I just take medication?
Medication alone cannot solve all issues. What medication does is treat the symptoms. Our work together is designed to explore the root of the issue, dig deep into your behavior and teach strategies that can help you accomplish your personal and/or relational goals.
How does it work? What do I have to do in sessions?
Because each person has different issues and goals for therapy, therapy will be different depending on the individual. We tailor our therapeutic approach to your specific needs.
How long will it take?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.
I want to get the most out of therapy. What can I do to help?
We are so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success. After all, we only see each other for a session a week. It’s the work you do outside of our sessions that will really help you see your personal growth and development.
My partner and I are having problems. Should we be in individual counseling or come together?
If you are concerned about your relationship, and you would both like to work with us, we would initially work with both of you together. After this work, if one of you would like to continue in individual sessions, we could work with only one of you. It is not helpful to move from individual into couple’s work with the same therapist because of potential trust issues.
Say Goodbye to Feeling Unsupported & Hello to the Life You've Always Wanted
Are you stressed, worried or frustrated? Does it feel like no matter how much effort you put forth, you can’t
seem to be happy?
If you answered yes to any of these questions, then you have made the right choice by being here.
Transformation Counseling Services is an online-based counseling practice whose mission is to provide you with a safe and comfortable environment where you can heal and transform your life. Our therapists are specially chosen for their exclusive skills and training in telehealth along with their ability to connect, understand and empathize with your experience so that you receive the very best care.
We are an affirming practice and trained in working with LGBTQIA+ individuals and couples as well as the Kink and Polyamorous community.
Digital Products
All sales of eBooks are final, as these are digital products that cannot be returned. Refunds or exchanges are not provided once the order is completed, except in cases where the product was not received.
Product Not Received
If you did not receive the download link or encounter issues accessing the eBook, please contact us within 14 days of your purchase for assistance.
Contact Information
If you have any questions about these policies, please reach out to our customer service team through the contact information provided on our website.
Why Transformation Counseling Services
All Inclusive Environment
We are an affirming practice and trained
in working with LGBTQIA+ individuals and couples as well as the Kink and Polyamorous community.
Comprehensive Team
We have a variety of members of our therapist & coach team available to work directly with you.
Variety of Specialties
We help with all sorts of conditions. This includes but is not limited to: ADHD, Anxiety, Depression, Loss, Sex Therapy, Anger Management, etc.
Telehealth Appointments
Get Started Today
Transformation Counseling Services, LLC is an online health practice whose mission is to provide affordable and accessible culturally responsive counselling to individuals from historically marginalized communities.
Operating Time
Monday - Sunday
8AM - 9PM