by Pia | Jan 9, 2026 | Uncategorized
Choosing to begin therapy is a sacred act of self-reclamation. It is a decision to stop running, to put down the heavy bags you’ve been carrying for years, and to finally ask: Who am I when I’m not being everything to everyone else? For many women of color, this...
by Pia | Jan 9, 2026 | Mental Health Blogs, Uncategorized
In the fast-paced, high-pressure environment of the tri-state area, the search for mental health support often feels like another item on an exhausting to-do list. We scroll through directories, filter by insurance, and hope for the best. But for many women of color,...
