by Pia | Jun 26, 2024 | Uncategorized
The people we interact with daily can significantly influence our moods, emotions, andoverall well-being. Understanding who has access to us and how they affect our mentalstate is crucial for maintaining a healthy and balanced life. By analyzing the impact ofour...
by Pia | Jun 21, 2024 | Uncategorized
Motherhood is often portrayed as a time of boundless joy and fulfillment. However, formany mothers, it also comes with a heavy dose of guilt. Mom guilt is a commonexperience, characterized by feelings of inadequacy, self-doubt, and the constant worryof not doing...
by Pia | Nov 27, 2023 | Uncategorized
Intergenerational trauma refers to the transmission of trauma-related symptoms, behaviors, and beliefs from one generation to the next. It occurs when the trauma experienced by a community, such as colonization, slavery, displacement, or genocide, continues to impact...
