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TransformationCounseling Services

Individual therapy

Understand, Heal, Transform. Let's Do This Together.

If any of these sound like you
You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel this way
You’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages, but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.

Real results

Real results from fellow New Yorkers.

I was referred to Transformation Counseling Services because I wanted and needed to work with African American/Black counselors to help me process some of my thoughts after a car crash involving myself and my child. I highly recommend them to Black folk and folk of color but I see how their services are for any human who needs to process any aspect of their life.

Pia is an excellent therapist. She takes the time to truly understand the struggle faced by all parties and provides thoughtful advice while remaining impartial and fair. I have loved every session so far.

I have been seeing Pia for 5 years and it has been the best decision I have made for my life. Starting therapy can be daunting, and from day one Pia has made me feel seen, heard and supported.

Common questions

Frequently asked questions.

Is online therapy as effective as sitting in a traditional office?

Yes. Extensive clinical data shows that teletherapy utilizing structured CBT, EMDR, and Gottman Couples Therapy frameworks delivers identical therapeutic outcomes to in-person visits. Client retention is actually higher online because it cuts out travel stress.

What if I do not vibe with the therapist I am matched with?

Clinical chemistry is essential to your success. Our Perfect-Match Promise means you can request a transfer to a different provider in our network at any time, instantly, without any uncomfortable conversations.

How do I know how much my copay will actually be?

We will find out for you. Our billing team does an official eligibility check directly with your carrier before your intake session. If we find your specific plan is out-of-network, you owe nothing for the verification.

Ready when you are

No matter where you are in your journey, you don’t have to face it alone.

We provide personalized therapy that meets you where you are. Our team is committed to creating a safe, inclusive space where healing and personal growth can happen.

Verify insurance

In-network insurance verification

Upload a photo of the front and back of your insurance card along with your name and date of birth. Our billing specialists will review your insurance benefits, deductible, and estimated copy within 24 business hours

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Insurance verification request received

Thank You, We'll Verify Your Benefits

Your insurance information has been securely received. Our billing team will review your coverage and verify your benefits, including your deductible and estimated copay.

Next steps

What happens next?

01
We review your insurance

Our billing specialists will verify the information you provided with your insurance plan.

02
We confirm your benefits

You’ll receive an update with the available coverage information and any estimated out-of-pocket costs.

03
Decide what’s right for you

Once you know your coverage, you can take the next step toward scheduling an appointment with a therapist at Transformation Counseling Services.

What to expect

Verification typically takes up to 24 business hours. We’ll contact you using the email address or phone number you provided.

Please note: Insurance verification confirms benefits based on the information available from your insurance provider. It does not guarantee payment or coverage for a specific service.

Want to speak with us?

If you requested a free consultation during the verification process, we’ll also follow up about scheduling your consultation.

Your Information Is Protected

Your insurance information is handled securely and used to verify your behavioral health benefits. We take your privacy seriously and follow applicable privacy and security requirements.