I believe healing begins when you feel safe enough to explore your experiences without judgment and reconnect with the parts of yourself that may have been lost along the way. You deserve a space where your identity, culture, and lived experiences are understood and respected.
My approach is compassionate, collaborative, and rooted in the belief that you already possess strengths that can support your healing. Drawing from EMDR, Internal Family Systems (IFS), CBT, and body-based approaches, I help you process difficult experiences, reconnect with yourself, and create meaningful change.
As a Certified EMDR Therapist and Certified Clinical Trauma Professional, I specialize in helping individuals heal from trauma, anxiety, depression, and attachment wounds. My work goes beyond managing symptoms to explore how past experiences shape your emotions, relationships, and sense of self. I also support couples in understanding relationship patterns, strengthening communication, and building deeper emotional connections.
My approach is compassionate, collaborative, and rooted in the belief that you already possess strengths that can support your healing. Drawing from EMDR, Internal Family Systems (IFS), CBT, and body-based approaches, I help you process difficult experiences, reconnect with yourself, and create meaningful change.
You don’t have to carry your past into every part of your future. Together, we can create space for healing, connection, and a greater sense of freedom.
Certified EMDR TherapistNational Association of Social Work