by Ravi | Jun 26, 2024 | Uncategorized
The people we interact with daily can significantly influence our moods, emotions, andoverall well-being. Understanding who has access to us and how they affect our mentalstate is crucial for maintaining a healthy and balanced life. By analyzing the impact ofour...
by Ravi | Jun 21, 2024 | Uncategorized
Motherhood is often portrayed as a time of boundless joy and fulfillment. However, formany mothers, it also comes with a heavy dose of guilt. Mom guilt is a commonexperience, characterized by feelings of inadequacy, self-doubt, and the constant worryof not doing...
by Ravi | Nov 27, 2023 | Uncategorized
Intergenerational trauma refers to the transmission of trauma-related symptoms, behaviors, and beliefs from one generation to the next. It occurs when the trauma experienced by a community, such as colonization, slavery, displacement, or genocide, continues to impact...
by Transformation Counseling Services | Aug 3, 2023 | Uncategorized
Intergenerational trauma refers to the transmission of trauma-related symptoms, behaviors, and beliefs from one generation to the next. It occurs when the trauma experienced by a community, such as colonization, slavery, displacement, or genocide, continues to impact...
by Transformation Counseling Services | Aug 3, 2023 | Uncategorized
Internalized homophobia is a complex issue that many individuals in the LGBTQIA+ community face. It refers to the internalization of negative attitudes, beliefs, and biases about homosexuality. Overcoming internalized homophobia is an empowering journey towards...
by Transformation Counseling Services | Aug 3, 2023 | Uncategorized
Congratulations, you’ve embarked on the journey of getting therapy. This blog explores helpful tips on how to prepare for your first therapy session. Therapists of color in New York Embarking on your first therapy session can be both exciting and nerve-wracking....
