by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Grief is a universal experience that touches each of our lives at some point. For me, the devastating blow came with the loss of my beloved grandmother, Emma Johnson. Her passing shook the foundation of my world, leaving me grappling with intense emotions and a...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Social media has revolutionized the way we communicate, connect, and consume information. While it has many benefits, such as staying connected with loved ones and accessing a wealth of knowledge, there are also health consequences associated with social media use. In...
by Pia Johnson | Apr 30, 2023 | Mental Health Blogs, Uncategorized
Positive Mental health is a critical component of overall well-being, and seeking professional help is often an essential step in managing mental health challenges. However, accessing quality mental health care can be a significant challenge for people from diverse...
by Transformation Counseling Services | Apr 25, 2023 | Mental Health Blogs, Uncategorized
Life is full of transitions, and they can often be overwhelming and challenging to navigate. Whether it’s a new job, a move to a new city, a relationship change, or a major life event, navigating a major life transition can bring about uncertainty, stress, and...
by Transformation Counseling Services | Apr 25, 2023 | Mental Health Blogs, Uncategorized
Telling your children that you and your partner are splitting up is never easy, but there are steps you can take to make the conversation as smooth and supportive as possible. Here are some tips on how to tell your children that you and your partner are splitting up:...
by Transformation Counseling Services | Apr 25, 2023 | Mental Health Blogs, Uncategorized
Choosing a therapist can be a daunting task, especially if you’re new to therapy or have had negative experiences in the past. Finding the right therapist is essential for a positive and effective therapy experience. You can help make this process a little...
