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TransformationCounseling Services

New York

Online therapy in New York covered by your insurance. Start this week.

Finding an available therapist in New York who understands your schedule and accepts your insurance shouldn’t feel like a second job. We match you directly with licensed, New York-based clinicians who can see you via secure video this week.

We proudly optimize your in-network benefits
Actively in-network with Aetna, Cigna, United Healthcare, Oxford & Highmark Blue Cross Blue Shield.
4.9/5
NY client reviews
100%
NY-licensed clinicians
Built for New York schedules

High-quality care without the commute.

Full 45-Minute Clinical Sessions

No rushed apps or text-only therapy. You get dedicated, face-to-face video sessions focused entirely on your progress.

Flexible Evening & Weekend Hours

You don’t have to explain to your boss why you need an hour off every Tuesday afternoon. Meet when it fits your life.

Automated Copay Verification

We check your behavioral health benefits before your first visit. You’ll know your exact, predictable copay upfront.

Targeted Clinical Specializations

Get matched with therapists trained in CBT, EMDR, and Gottman Couples Therapy for burnout, anxiety, and depression.

The true cost of waiting

Mental health challenges compound when ignored.

Prolonged burnout leads to decreased focus, missed deadlines, and strained relationships. Chronic stress deteriorates physical health, resulting in poor sleep and lower immunity. Taking action today protects your career, your relationships, and your well-being.

Real results

From fellow New Yorkers.

I was referred to Transformation Counseling Services because I wanted to work with African American/Black counselors to process some of my thoughts after a car crash involving myself and my child.

Pia takes the time to truly understand the struggle faced by all parties and provides thoughtful advice while remaining impartial and fair. I have loved every session so far.

I have been seeing Pia for 5 years and it has been the best decision I have made for my life. From day one Pia has made me feel seen, heard and supported.

How it works

Your path to a better life, in 3 steps.

01
Complete the brief consult form

Fill out our contact form with your basic details, primary clinical focus, and insurance provider. Takes under 2 minutes.

02
Receive your benefits breakdown

Our billing team verifies your exact copay or deductible status and reaches out within 2 business hours.

03
Pick your match & meet

Review your personalized therapist matches, pick the clinician you feel most comfortable with, and log into your first session.

Get started

Secure your consultation request.

No insurance or high deductible? Transparent self-pay rates are available upon request starting at $150 per session.

Getting started

Frequently asked questions

Is online therapy as effective as sitting in a traditional office?

Yes. Extensive clinical data shows that teletherapy utilizing structured CBT, EMDR, and Gottman Couples Therapy frameworks delivers identical therapeutic outcomes to in-person visits. Client retention is actually higher online because it cuts out travel stress.

What if I don’t vibe with the therapist I’m matched with?

Clinical chemistry is essential to your success. Our Perfect-Match Promise means you can request a transfer to a different provider in our network at any time, instantly, without any uncomfortable conversations.

How do I know how much my copay will actually be?

We will find out for you. Our billing team does an official eligibility check directly with your carrier before your intake session. If we find your specific plan is out-of-network, you owe nothing for the verification.

Ready to get started?

Care that fits your New York life.

Whether you’re using insurance, self-pay, or out-of-network benefits, we’re here to help you find the payment option that works best for you.

Verify insurance

In-network insurance verification

Upload a photo of the front and back of your insurance card along with your name and date of birth. Our billing specialists will verify your exact benefits, deductible, and copay within 24 business hours.

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