TransformationCounseling Services
TransformationCounseling Services
Psychotherapist, LMSW
Tashia draws on evidence-based methods such as CBT, mindfulness, relational therapy, and family systems, tailoring treatment to each client’s unique needs.
I believe therapy should be a space where you feel heard, supported, and understood, especially during life’s most challenging transitions. Whether you’re navigating relationship difficulties, adjusting to motherhood, or feeling overwhelmed by the expectations placed on you, you deserve a space where your experiences are acknowledged without judgment.
I work with individuals and couples navigating relationship challenges, anxiety, and major life transitions, with a particular focus on couples therapy and women’s mental health during pregnancy and postpartum. I understand that becoming a parent can bring unexpected emotional challenges, changes in identity, and shifts in your relationship, even during a time that is supposed to feel joyful.
My work with couples focuses on strengthening communication, rebuilding emotional connection, navigating conflict, and helping partners better understand one another. I also support women experiencing postpartum anxiety, depression, and the emotional adjustments that can accompany pregnancy, childbirth, and motherhood.
My approach is warm, collaborative, and tailored to your unique needs. Drawing from CBT, mindfulness, relational therapy, and family systems, I help you explore patterns, develop healthier ways of coping, and build stronger connections with yourself and the people who matter most.
You don’t have to navigate these changes alone. Together, we can create space for healing, connection, and a renewed sense of yourself.
I was referred to Transformation Counseling Services because I wanted and needed to work with African American/Black counselors to help me process some of my thoughts after a car crash involving myself and my child. I highly recommend them to Black folk and folk of color but I see how their services are for any human who needs to process any aspect of their life to unclog or make clear issues that are rooted in trauma or traumatic experiences.
Tashia helped my husband and I navigate the hardest year of our marriage after our son was born. Her expertise in PMADs and couples work is unmatched — we're in such a better place now.
Tashia is warm, sharp, and never judgmental. She helped me work through career anxiety and relationship patterns I didn't even realize I had.
We are currently in-network with the following insurance providers for therapy services in New York. Our team will verify your insurance benefits whenever possible before your first appointment. Coverage varies by plan and may include deductibles, copays, or coinsurance.
Don’t see your insurance listed? Contact us, we’re happy to check your benefits
Yes. Extensive clinical data shows that teletherapy utilizing structured CBT, EMDR, and Gottman Couples Therapy frameworks delivers identical therapeutic outcomes to in-person visits. Client retention is actually higher online because it cuts out travel stress.
Clinical chemistry is essential to your success. Our Perfect-Match Promise means you can request a transfer to a different provider in our network at any time, instantly, without any uncomfortable conversations.
We will find out for you. Our billing team does an official eligibility check directly with your carrier before your intake session. If we find your specific plan is out-of-network, you owe nothing for the verification.
Whether you’re using insurance, self-pay, or out-of-network benefits, we’re here to help you find the payment option that works best for you. Schedule your free consultation today, and we’ll answer your questions and help you get started with care.
Upload a photo of the front and back of your insurance card along with your name and date of birth. Our billing specialists will review your insurance benefits, deductible, and estimated copy within 24 business hours
Your insurance information has been securely received. Our billing team will review your coverage and verify your benefits, including your deductible and estimated copay.
Our billing specialists will verify the information you provided with your insurance plan.
You’ll receive an update with the available coverage information and any estimated out-of-pocket costs.
Once you know your coverage, you can take the next step toward scheduling an appointment with a therapist at Transformation Counseling Services.
Verification typically takes up to 24 business hours. We’ll contact you using the email address or phone number you provided.
Please note: Insurance verification confirms benefits based on the information available from your insurance provider. It does not guarantee payment or coverage for a specific service.
If you requested a free consultation during the verification process, we’ll also follow up about scheduling your consultation.
Your insurance information is handled securely and used to verify your behavioral health benefits. We take your privacy seriously and follow applicable privacy and security requirements.