Self-help books

Guided workbooks for the work between sessions.

Digital e-book workbooks written by our clinical team — step-by-step exercises you can work through on your own time, between appointments or on your own.

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Need more than a workbook?

Work through it with a therapist, too.

These workbooks pair well with ongoing sessions. Book a free consultation and we’ll match you with a licensed therapist.

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Counseling Services

Compassionate online therapy for individuals, couples, and families. Serving clients throughout New York & New Jersey.

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Insurance accepted

AetnaCignaUnitedHealthcareCarelon Behavioral HealthHighmark Blue Cross Blue Shield of Western New YorkHighmark BlueShield of Northeastern New YorkAnthem Blue Cross Blue Shield

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347-317-4861 contact@transformservicesllc.com Client portal & booking

Guided workbooks for the work between sessions.

Work through it with a therapist, too.

In-network insurance verification