Telehealth across NY & NJFacebookInstagram

TransformationCounseling Services

The TCS Journal

Mental health, in real life.

Reflections from Pia C. Johnson, LCSW, and the TCS team on relationships, family, trauma, identity, and the everyday work of taking care of yourself.

What Types Of Therapy Are Recommended For Postpartum Depression?

The gold-standard therapies recommended for postpartum depression (PPD) are Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT)....

What Is The Role Of Therapy In Treating Postpartum Depression?

Therapy plays a foundational role in treating postpartum depression (PPD) by providing a structured, non-judgmental space to process intense emotional...
When reading isn’t enough

Talk it through with a therapist who gets it.

Culturally responsive online therapy across New York & New Jersey. Browse our therapists and choose the one who feels right.

Verify insurance

In-network insurance verification

Upload a photo of the front and back of your insurance card along with your name and date of birth. Our billing specialists will review your insurance benefits, deductible, and estimated copy within 24 business hours

Encrypted using 256-bit SSL for HIPAA privacy standards.